Empowering Mental Health Blog:
Insights & Support
The power of words will be encapsulated within the pages of the blog. At Wiit & Wisdom Blog I am dedicated to creating a safe, informative and inspiring space for anyone navigating the complexities of mental health. Whether seeking insights, practical advice or support this blog is here to provide valuable articles, resources and foster a sense of community.
Articles & Insights will explore a wide range of topics, from understanding mental health conditions to tips for self-care and resilience. Articles will be thoughtfully curated to empower, educate, and reduce stigma around mental health conversations.
Support Services will provide discovery or reminder of accessible mental health resources, organizations and tools that will provide guidance for you and your loved ones to support a journey to relative healing. Whether you require a crisis hotline or therapy options the connection will be offered here!
Personal Reflections & Input will be evident in the blog to share with you my personal mental health advocacy. Personal stories, learned lessons and my own insights will be expressed to highlight you don’t travel alone in your journey.
Mental Health-Themed Merchandise is a part of the business and tee shirts with meaningful mental health themes are designed to raise awareness start conversations and and contribute to breaking down stigma. a portion of proceeds will support mental health initiatives making every purchase part of a larger cause.
Why Do We Even Care? Mental health affects so many of us, and understanding is key to living a balanced and fulfilling life. This site wants to normalize discussions, provide resources, and encourage individuals to embrace their journeys with compassion. Let us value building a community with empathy, education and empowerment. together we can make a difference,
Explore, connect and Share-because mental health matters!Quotes
A quote means to repeat the exact words of a speaker or an author and also the passage or statement that is repeated. It means to cite something as a form of proof!
Do not take criticism from someone you would not trust for advice’! Unknown
‘Mental illness is not the sum total of a person’! Unknown
‘Mental illness is nothing to be ashamed of, but stigma and bias shame us all’'! Jean Holthaus Nd
‘Behind every sweet smile, there is a bitter sadness that no one can ever see and feel
Comparison is the thief of Joy! Roosevelt
Step into Psychosis-A Break With Reality
Introducing a blog about psychosis! The word may seem scary but really it is just misunderstood. Psychosis is not a character flaw, it is a mental health experience where a person’s thoughts and perceptions are disrupted. Knowledge is power-the more we understand, the less we fear! Read & learn. #psychosisawareness #MentalHealthAwareness
Start At The Beginning of Stigma
“The Stigma I Didn’t See-Until It Was Me”
At sixteen, I was sent on a work experience placement at a mental hospital. I did not choose it-it was assigned. And truthfully, I did not want it. I walked through those doors with all the assumptions the outside world had handed me: people with mental illness were unpredictable, fragile and maybe even dangerous.
Who is Really in Charge of Mental Health Support
Who is really in charge of mental health in Australia?
