Paranoia is a state of mind in which an individual believes that others are trying to harm or deceive them. The individual might experience feelings of being watched, listened too, followed or monitored and could involve being conspired against or feel they are being treated unfairly.
The best line of treatment is cognitive behavior therapy (CBT), a talk therapy that is offered in a professional setting- in-person or online! Being confronted by a paranoid person can be overwhelming. Should you be unable to politely walk away:
Do not attempt to argue
Use uncomplicated language
Ensure adequate personal space
Establish risk to person or those in the vicinity
Attempt to isolate them away from noise or activity that may be irritating.
Explain your concerns for them & plans of assistance.
Focus on reality.
Paranoia is present in Schizophrenia and other mental illnesses.
Information sourced from MyHealth Alberta (online) & own clinical experiences
Paranoia is a state of mind in which an individual believes that others are trying to harm or deceive them. The individual might experience feelings of being watched, listened too, followed or monitored and could involve being conspired against or feel they are being treated unfairly.
The best line of treatment is cognitive behavior therapy (CBT), a talk therapy that is offered in a professional setting- in-person or online! Being confronted by a paranoid person can be overwhelming. Should you be unable to politely walk away:
Do not attempt to argue
Use uncomplicated language
Ensure adequate personal space
Establish risk to person or those in the vicinity
Attempt to isolate them away from noise or activity that may be irritating.
Explain your concerns for them & plans of assistance.
Focus on reality.
Paranoia is present in Schizophrenia and other mental illnesses.
Information sourced from MyHealth Alberta (online) & own clinical experiences
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